We are all obsessive in one way or another. Our minds working overtime with all that needs to be done. We run from task to tasks always in pursuit of accomplishment. Then and only then we think., we can relax. The days work is done. And in the early evening light we finally breathe. All’s well with the world. We turn off the churning mind only to start again tomorrow. And on and on we go. Endless until we find a way to keep it in check.
For me its the ‘list’ It’s my way of keeping track. What needs to be done? Committing it to a list helps take it off my mind. One less obsession. Easier way to move through the day. Shortcut to accomplishment - clear-eyed and directed. And the best part is the check off. It’s done. To be continued? Yes. But for today -for the moment- a lightness of being.There is happiness in crossing off and seeing what has been tackled.
But in all this what I have found is that its ok if it doesn’t all get done. Its ok sometimes to ignore the ‘duties’ and take a walk instead or sleep in or lay down veg and dream a little. No real need to push ourselves ad infinitum. It will get done. Maybe not today and if not the day after that’s fine too. We know the sun will raise tomorrow and our ‘checkoff list’ will still be there. We’ve committed it to paper. It’s not going anywhere. Whenever we need there it will be….even Santa has a check off list. And look how much he accomplished.